Healthy Chinese-Style Quiche

Source : Line A Sieve With Kitchen Paper Towels That Have Been Ripped Up Into Small Pieces And Place The Tofu On Top Leave To Drain Well Rehydrate The Wood Ea...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 22, 2022

Step:

  1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.

    Healthy Chinese-Style Quiche recipe step 1 photo
  2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.

    Healthy Chinese-Style Quiche recipe step 2 photo
  3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.

    Healthy Chinese-Style Quiche recipe step 3 photo
  4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.

    Healthy Chinese-Style Quiche recipe step 4 photo
  5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!

    Healthy Chinese-Style Quiche recipe step 5 photo
  6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.

    Healthy Chinese-Style Quiche recipe step 6 photo

Ingredients

  1. 200 grams Firm tofu
  2. 1/2 tbsp Sesame oil (to stir fry the tofu)
  3. 2 Shiitake mushrooms
  4. 2 grams Dried kikurage wood ear mushrooms
  5. 1/6 Cooked bamboo shoot in water
  6. 10 cm Japanese leek
  7. 4 cm Carrot
  8. 10 Snow peas
  9. 1 pinch Salt and pepper
  10. 1 tbsp Shaoxing wine
  11. 200 ml ● Water
  12. 1/2 tbsp ● Weipa
  13. 1 1/2 tbsp ● Oyster sauce
  14. 1 tsp ● Soy sauce
  15. 1/2 tbsp Sesame oil for finishing
  16. 3 Eggs
  17. 5 Spring roll wrappers
  18. 1 Sesame oil - to oil the mold
  19. 40 grams Pizza cheese - optional

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