Veggie Stuffed Yellow Zucchini Squash

Source : Cut Ends Off Zucchini Squash Slice Squash Into 2 Equal Halves Lengthwise Scoop Ou All Seeds And Stringy Flesh Do Not Throw Out What You Scooped Out ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 26, 2021

Step:

  1. Cut ends off zucchini squash.

    Veggie Stuffed Yellow Zucchini Squash recipe step 1 photo
  2. Slice squash into 2 equal halves lengthwise.

    Veggie Stuffed Yellow Zucchini Squash recipe step 2 photo
  3. Scoop ou all seeds and stringy flesh. ( do not throw out what you scooped out.) ( do not scoop out too much)

    Veggie Stuffed Yellow Zucchini Squash recipe step 3 photo
  4. Place seeds and the pulp you scooped out into a bowl. (If seeds are large pick them out.)

  5. Small chop green pepper until you get 1/4 of a cup.

    Veggie Stuffed Yellow Zucchini Squash recipe step 5 photo
  6. Toss chopped green pepper in with squash pulp.

    Veggie Stuffed Yellow Zucchini Squash recipe step 6 photo
  7. Small chop onion until you get 1/4 of a cup.

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  8. Toss onion in with green pepper and pulp.

    Veggie Stuffed Yellow Zucchini Squash recipe step 8 photo
  9. Small chop mushroom until you get 1/4 of a cup.

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  10. Put mushroom in same bowl as the rest.

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  11. Give it a little stir to mix it up.

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  12. Add salt and pepper, enough to satisfy your own tastes.

    Veggie Stuffed Yellow Zucchini Squash recipe step 12 photo
  13. Add garlic

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  14. Add parsley. Then give it a stir. At this point you can add whatever other seasonings you would like.

    Veggie Stuffed Yellow Zucchini Squash recipe step 14 photo
  15. In a seperate bowl wisk the egg until frothy.

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  16. Add half that wisked egg to your veggie mix.

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  17. Stir to mix. Let stand a few minutes. (Your veggies will start to juice) after the few minutes drain out excess egg and liquid by using a small holed collander, mesh strainer or just holding back your veggies while tilting bowl)

    Veggie Stuffed Yellow Zucchini Squash recipe step 17 photo
  18. Fill the cavities of your squash with the veggie mix equally. Use all the veggie filling. Packing it in well.

    Veggie Stuffed Yellow Zucchini Squash recipe step 18 photo
  19. Using a mesh strainer or a sifter or whatever cover the top filled portion of the squash with flour.

    Veggie Stuffed Yellow Zucchini Squash recipe step 19 photo
  20. Gently pack it down.

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  21. Gently Brush a little of the leftover egg over the flour.

    Veggie Stuffed Yellow Zucchini Squash recipe step 21 photo
  22. Cover with flour again. And gently pack down again. This is to ensure its well packed and the filling doesnt fall out.

    Veggie Stuffed Yellow Zucchini Squash recipe step 22 photo
  23. Gently and carefully flip the squash over so the filling side is down.

    Veggie Stuffed Yellow Zucchini Squash recipe step 23 photo
  24. Brush the back side of the squash with egg. This is so the flour will stick.

    Veggie Stuffed Yellow Zucchini Squash recipe step 24 photo
  25. Cover back side with flour. Let sit to soak up the egg. Lightly brush with egg again. And sprinkle more flour.

    Veggie Stuffed Yellow Zucchini Squash recipe step 25 photo
  26. In a skillet big enough to hold squash heat enough oil of choice (i used veggie) to cover half the squash.

  27. Gently slide squash into the hot oil.

    Veggie Stuffed Yellow Zucchini Squash recipe step 27 photo
  28. Once the first side is golden and crispy gently flip them over and brown side two. You want them crispy and cooked but not mushy.

    Veggie Stuffed Yellow Zucchini Squash recipe step 28 photo
  29. Meanwhile set oven to broil (high) and place parchment paper on a baking sheet.

  30. Gently remove squash from skillet with tongs. Letting the oil drain off.

    Veggie Stuffed Yellow Zucchini Squash recipe step 30 photo
  31. Place on baking sheet.

    Veggie Stuffed Yellow Zucchini Squash recipe step 31 photo
  32. Place 3-4 slices of tomato across the filled side of the squash.

    Veggie Stuffed Yellow Zucchini Squash recipe step 32 photo
  33. Place sheese on top of tomato. ( one i used cheddar the other i used a marble, just use your favorite)

    Veggie Stuffed Yellow Zucchini Squash recipe step 33 photo
  34. Place it into the oven/broiler prefferably middle to upper rack.

    Veggie Stuffed Yellow Zucchini Squash recipe step 34 photo
  35. Broil or bake until cheese is melted and nicly browned.

    Veggie Stuffed Yellow Zucchini Squash recipe step 35 photo
  36. Place upon your plate and serve!

    Veggie Stuffed Yellow Zucchini Squash recipe step 36 photo
  37. Enjoy!

    Veggie Stuffed Yellow Zucchini Squash recipe step 37 photo

Ingredients

  1. 1 medium yellow zucchini squash
  2. 1/4 medium green bell pepper
  3. 1/4 medium red onion
  4. 4 medium white mushrooms
  5. 1 1/2 tbsp jarred minced garlic
  6. 1 salt and pepper
  7. 1 1/2 tbsp dried parsley flakes
  8. 1 large egg
  9. 1 cup all-purpose flour (may not use all)
  10. 1 oil for frying
  11. 8 slice tomato
  12. 4 slice cheddar or cheese of choice

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