Source : Note This Is Great For All Squash Seeds Use A Mixture If Seeds Which Are A Great Gift My Favorites Are Zucchini Seeds Taken From A Very Large Overg...
note.. this is great for all squash seeds, use a mixture if seeds which are a great gift, my favorites are zucchini seeds (taken From a very large overgrown zucchini, smaller zucchini don't have large seeds), pumpkin seeds, acorn squash seeds, etc.
preheat oven to 300°
in a bowl mix together oil, bbq flavoring, salt and seeds.
coat well. pour out onto a baking sheet in an even single layer.
bake on middle oven rack uncovered, for up to 15-20 minutes. toss seeds every 3 minutes to cook evenly. they will be done when browned and crispy.
I left mine in longer cuz I like mine darker but cook time depends on oven and your personal taste and the thickness/size if the seeds you use.
makes 1/2 cup uncooked or 1/4 cup cooked.
cool completely then serve and enjoy