Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF

Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF

Source : Roughly Chop The Onion Carrot Courgette And Red Pepper Into Chunks And Put Into A Food Processor With The Cauliflower Florets Garlic And Ginger Puls...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 8, 2022

Step:

  1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)

  2. Put the mixture into a saucepan with the cumin and turmeric and stir to coat

  3. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes

  4. Season well with pepper and some salt and serve immediately

Ingredients

  1. 1 onion
  2. 1 carrot
  3. 1 courgette
  4. 1 red bell pepper
  5. 450 grams cauliflower florets
  6. 2 cloves garlic
  7. 1 cm length of peeled ginger
  8. 80 grams sweetcorn
  9. 1/2 tsp ground cumin
  10. 1/2 tsp turmeric
  11. 300 mls strong vegetable stock
  12. salt and freshly ground black pepper

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