Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF

Source : Preheat The Oven To Gas 6 / 200c / 400f And Put A Wire Rack Above A Baking Trayput The Flour And Pepper In A Shallow Dish Melt The Butter In Another An...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 31, 2022

Step:

  1. Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray

  2. Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third

    Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe step 2 photo
  3. Coat the chicken strips in the flour

    Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe step 3 photo
  4. Then dip quickly into the melted butter and roll in the crushed cereal

  5. At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below

  6. Space out on the wire rack

    Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe step 6 photo
  7. Bake for 20 minutes

    Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe step 7 photo
  8. Serve with potato waffles, mash, beans, peas, sweetcorn etc

  9. You can do fish fillets in the same way. Just bake for slightly less time


Ingredients

  1. 900 g chicken mini fillets / strips
  2. 12 tbsp gluten-free / plain flour
  3. 1 tsp black pepper
  4. 12 tbsp butter, melted - I use Vitalite Sunflower Spread
  5. 120 g cereal of choice, crushed - cornflakes, rice krispies

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