Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF

Source : Preheat The Oven To Gas 6 / 200c / 400f And Lay A Wire Rack Over A Baking Trayput Out 3 Shallow Bowls And Use The First One For The Cornflour Salt And ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 11, 2021

Step:

  1. Preheat the oven to gas 6 / 200C / 400F and lay a wire rack over a baking tray

  2. Put out 3 shallow bowls and use the first one for the cornflour, salt and pepper, the 2nd for the milk and in the last one, mix together the coconut and breadcrumbs

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 2 photo
  3. First dredge the prawns in the cornflour

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 3 photo
  4. A quick dip in the milk

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 4 photo
  5. Then coat in the coconut and crumbs. Pat it on well

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 5 photo
  6. Lay on the wire rack and put in the oven for 15 minutes until the prawns are pink and the breading is golden. Keep an eye on them as the coconut can go from golden to burnt quite quickly

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 6 photo
  7. Perfect!

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 7 photo
  8. Meanwhile make the mango dipping sauce by putting all of the remaining ingredients in a blender and pureeing smooth

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 8 photo
  9. Serve the prawns hot with the sauce and a salad

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 9 photo
  10. The kids will love this sweet meal!

    Vickys Oven-Fried Coconut Prawns & Mango Sauce, GF DF EF SF NF recipe step 10 photo

Ingredients

  1. 600 g raw, shelled & deveined prawns / shrimp
  2. some coconut milk
  3. 8 tbsp cornflour / corn starch
  4. 120 g desiccated / shredded coconut
  5. 80 g gluten-free breadcrumbs
  6. 1 tsp each salt & pepper
  7. 200 g diced mango
  8. 160 ml coconut milk
  9. 2 tsp lime juice
  10. 1 green chilli / jalepeƱo, finely chopped
  11. 4 tsp agave nectar / maple syrup or to taste

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